About this trip
Strengthen bonds while focusing on wellness with family-friendly yoga sessions, fun fitness games, and interactive healthy cooking classes. Embrace holistic health through activities that promote physical well-being and family unity.
What To Expect
Expect to sweat, laugh, and grow as you challenge your body, support one another, and celebrate progress. From intense workouts to beachside mindfulness sessions, this retreat is about balance, motivation, and embracing the joy of movement.
Who This is For
FitHER is perfect for women of all fitness levels who want to challenge themselves, build strength, and bond with an empowering community. Whether you're an athlete, a fitness enthusiast, or just starting your wellness journey, this retreat will leave you stronger, more energized, and deeply connected.
What’s included
- Luxury accommodationsLuxury lodge accommodations in a serene mountain setting
- Airport transportationRound-trip airport transportation for participants flying in
- Private chefPrivate chef-prepared gourmet meals with locally sourced ingredients
- Snacks and beveragesSnacks and beverages available throughout the retreat
- Daily meals3 meals on full days, dinner on arrival day, breakfast on departure day
- Spa & Luxury ServicesSelect spa treatments (I.e. massage, facial, reiki, cupping, permanent makeup)
- Mindset coachingMindset coaching and self-empowerment workshops
- Creative immersionCreative immersion activities to expand innovation
- Collaboration sessionsCollaboration sessions with other professionals
- Mastermind discussionsHigh-level mastermind discussions
- Water LessonsSurf lessons and stand-up paddleboarding for a fun, active experience in the ocean
- Daily Group FitnessDaily group fitness sessions including strength training, HIIT, Pilates, and functional movement
What’s not included
- Flights & TravelAirfare and other travel expenses to the retreat location are the responsibility of the attendee.
- Travel InsuranceRequired to participate, and covers attendees for unexpected cancellations, medical emergencies, or travel disruptions.
- Additional Spa Services
- Personal ExpensesSouvenirs, extra excursions, shopping, and any additional personal purchases.
- Alcoholic BeveragesSome retreats may include a welcome cocktail or wine tasting, but additional alcoholic drinks may not included.
- Meals Not on Intinerary
- Check-In/Out AdjustmentsIf you arrive before the designated check-in time or stay beyond check-out, additional fees may apply.
- Extra ActivitiesWhile many retreats include adventure and cultural experiences, optional activities outside of the planned itinerary are at your own cost.
- Visa or Entry FeesIf required for travel, attendees are responsible for securing their own visas or entry permits.
- TransportationWhile we provide designated airport transfers, any transportation outside of these times or to non-retreat locations is not included.
Available Packages
This space offers you the freedom to get away, recharge, and reflect on your day's adventures. Whether you've spent the day exploring or attending retreat activities, Escape Haven provides a private sanctuary where you can unwind and enjoy moments of solitude. It's your personal oasis within the retreat setting, offering comfort and privacy away from other attendees.
Welcome to our Social Hub, a space shared by multiple guests who enjoy mingling and sharing stories of the day's adventures. Perfect for those seeking camaraderie over privacy, this cozy and inviting room is ideal for making new friends and creating lasting memories. Whether you're exchanging travel tips or simply reminiscing about the day's experiences, the Social Hub provides a cheerful atmosphere where connections flourish.
Available Add-Ons
Book extra massages, facials, or holistic therapies beyond what’s included.
Purchase additional photos or complete retreat photo album.
Itinerary
Move. Energize. Thrive.
Set on the stunning Gold Coast, Australia, the FitHER Retreat is a 7-day fitness and wellness experience designed for women who want to bond through movement, adventure, and self-care. This retreat blends high-energy workouts, outdoor adventures, and recovery practices to help you build strength, confidence, and deep connections with like-minded women. Whether you're pushing your limits with beach workouts, hiking coastal trails, or rejuvenating with spa treatments, this retreat will leave you feeling strong, inspired, and refreshed.